Ardis Ruiz - INNATE Postpartum Care - Certified Practitioner


INNATE Postpartum Care
Practitioners Directory

Mother-centered postpartum care for family wellness

Ardis Ruiz

Ardis Ruiz is a mother, an INNATE Postpartum Care Certified Practitioner, and the founder of This Time, Nurtured to Thrive.  Her calling grew from her own tender initiation into motherhood, where she felt the absence of the care and traditions once woven into the postpartum time, yet lost in her own lineage within just a generation.  With reverence for nature as teacher and healer, her approach honors the physiological needs of this sacred season- protecting rest, attuning to the natural rhythms of healing, and nurturing mothers and families with warmth and intention. She is passionate about sharing resources and education that help cultivate a nourishing postpartum journey, fostering a community that remembers the beauty of caring for one another.  Ardis believes that when mothers are truly supported, the ripples extend outward, nurturing thriving families and enriching future generations.

New York, New York, United States

914-874-3960